With leftover apple peelings, you can make your own fiber-rich smoothie booster at home. Use an oven or dehydrator to dry the apple pieces, then pulse the dried peels in a blender until they form ...Our meticulous process involves thorough cleaning, washing, and sorting before our apples are packed and distributed to our customers. Pure and natural as can be, that’s the Daisy Girl difference! That’s our commitment – That’s Daisy Girl organics from CMI. For more information, contact us or call (509) 663 1955.Instructions. Preheat oven to 350°F. Slice the apples into about 10-12 slices each. Put them into a Dutch oven or large pot with lid along with the brown sugar, cinnamon and cloves (if using). Stir. Cover and bake for 45 minutes. Stir. Cover and continue to bake until very soft, about 20-30 minutes more.9. Gala Apple. Taller than it is wide, the gala's shape is similar to that of the Golden and Red Delicious apples. It has a pleasantly mild, sweet taste, and crisp texture, and it's one of the ...Sep 26, 2023 · Bob Huskey, Vice President at Costco and head of the produce division for the whole company, reported that in 2018, Costco did have a contract with Apeel and sold organic limes, avocados, and apples sprayed with this toxic coating. But, he said there are currently NO produce items being sold at Costco with the preservative coating. The app designed for classical. Included with your Apple Music subscription at no additional cost. 7 Get unlimited access to the world’s largest classical music catalogue, featuring the highest audio quality of up to 192kHz/24-bit Hi-Res Lossless. 8 With a search built specifically for classical music, you can easily find works, composers, artists or recordings. And learn while you listen …Apeel is a plant-based protective coating that “helps the produce you love stay fresh for longer.”. It retains moisture within the produce and keeps oxygen out, thereby slowing the spoilage rate. Apeel …The apple industry is no exception with an estimated 19% of apples going to waste at retail alone! By purchasing Apeel Apples, you’re helping to fight food waste and preserve Earth’s precious resources. Jon: Apeel Apples not only keep the doctor away, they’re also good for the environment with a net negative environmental footprint.Mar 7, 2024 · Please go to Costco.com, and click on the warehouse nearest you, and submit feedback, so that they know of your concerns. You can also call 800-774-2678 to talk to someone at Costco about your concerns about Apeel. What I told them is, hey I spent years getting well after some toxic exposures, and I’m careful about what I eat, and I need YOUR ... Rubinola. An apple with high vitamin-C content! It has a red top coat on luminous yellow base coat. The fruit is crispy and juicy. The apple is rich in taste, it is sweet with a little …Apr 29, 2023 · The Apeel coating is intended to be applied to apples in a ratio of 108 g/100 kg fruit. Grapes and strawberries would be applied at a ratio of 118 g/100 kg fruit. The coating is “not expected” to travel into the fruit beyond the peel. I prefer to eat the high nutrient-containing peels of organic apples and cucumbers, so now we need to peel ... So far, Apeel has been applied commercially to apples, cucumbers, avocados, asparagus, limes, lemons, grapefruits, mandarins, mangoes, and oranges. It's important to note that the majority of grocery store produce is not treated with Apeel but may contain natural or synthetic waxes. Let's lend our support only to companies committed to safeguarding …Oven-baked apple chips: Core apple and slice very thinly or with a mandoline. Place on a lightly greased baking sheet or parchment paper. Sprinkle with cinnamon. Bake at 225 degrees F for one hour (higher temperatures can burn the apples). Flip apple slices and bake for up to 1 hour more or until apple chips feel dry. 71 South Los Carneros Road, Goleta, California 93117 1-877-926-5184 We have received numerous questions regarding Apeel. Apeel is a plant-based coating made of materials that naturally exist in the peels, seeds, and pulp of fruits and vegetables, making it edible and safe for consumers. Although Apeel meets the Food and Drug Administration (FDA) requirements, Joyfully Grown Organics™ and all the fruit we Step-by-step instructions. Peel apples with a vegetable peeler if desired (there is no need to use an apple corer). On a wooden cutting board, set an apple upright and slice in half, through the stem end, with a sharp chef’s knife. Place each apple half cut-side down and cut in half again (you will now have 4 quarters of an apple).Freeze Whole Apples. The easiest way to freeze your apples is to keep them whole. First, wash the apples thoroughly. Then, place them on a cookie sheet and put in the freezer. Once they're completely frozen, transfer the apples to freezer bags. The reason for freezing on a cookie sheet first is so that you don't end up with a frozen clump of ...Apeel uses plant-based materials like the peels of fruits and vegetables to create an invisible, natural coating. The coating is thin, invisible, doesn’t have a taste and has the FDA designation ...Best for Small Spaces: PL8 Apple Peeler & Corer Machine at Amazon ($49) Jump to Review. Best Budget: Spring Chef Premium Swivel Vegetable Peeler at Amazon ($10) Jump to Review. Best Traditional Table Clamp: Johnny Apple Peeler Cast Iron with Clamp Base at Amazon ($28) Jump to Review.Share this: For Chefs & Produce Managers. Food Service: 323-584-4940. Produce Managers: 800-468-7111. [object Object] Organic Golden and Red Delicious Apples are preferred for their superiority in taste, and benefits to health, as well as the environment. These apples are grown without the use of harmful pesticides, fertilizers, or preservatives.Best for Small Spaces: PL8 Apple Peeler & Corer Machine at Amazon ($49) Jump to Review. Best Budget: Spring Chef Premium Swivel Vegetable Peeler at Amazon ($10) Jump to Review. Best Traditional Table Clamp: Johnny Apple Peeler Cast Iron with Clamp Base at Amazon ($28) Jump to Review.By Reuters Fact Check. American food company Bragg Live Food Products does not use apples with Apeel Science’s edible food coating when producing their apple cider vinegar, the company said ...Step 3: Cut out the core. Using a paring knife, make an angled incision into the center on one side of the core. Turn the quarter and make another incision to complete the “v” cut and release the core. Repeat with the remaining quarters.Cut off the top and bottom of the orange using a sharp paring knife. Peel the orange following the curve of the fruit. Remove as much bitter white pith as possible with the peel or use the paring knife to go back and remove it after you've peeled the orange. Once it's peeled, slice the orange horizontally into rounds.Apr 15, 2023 · You can’t even trust buying organic produce anymore, thanks to The Bill & Melinda Gates Foundation, Katy Perry and Oprah. There’s a new label on your produce, and it’s anything but ap”peel”ing. Apeel is a “plant-based protection that helps the produce you love stay fresh for longer”… or, in other words, a chemical coating put on ... Jun 26, 2023 · June 26, 2023. 18. 19. by Nutrition with Judy. Apeel is a new plant-based protection that was developed in order to help keep produce stay fresh for longer. It achieves this by coating the outside of all fruits and vegetables with proprietary chemicals that slow down water loss and oxidation. Apeel is marketed as a thin, plant-based, edible ... 2. Peeler. Using a peeler is my preferred method. Holding the apple in your non-dominant hand and the peeler in the other hand, start peeling at the top of your apple. Hold the peeler to the apple with a little pressure and …4 steps to easy Apple Cobbler: Make the Apple Filling: Stir together water, brown sugar, cornstarch, lemon juice, vanilla, cinnamon, nutmeg, and salt in a large saucepan. Stir in apples. Cook over medium heat for 3-5 minutes. Make the batter: In a large bowl mix together the flour, sugar, baking powder, and salt.Download Article. 1. Hold the apple in one hand. Hold the apple in your non-dominant hand, keeping it stable against your palm and fingers. 2. Learn how to hold a short, sharp knife. Select a sharp knife no longer than the width of the apple, typically between 2 and 4 inches (5–10 cm) long.Huskey said that as recently as this Spring, and starting in 2018, Costco carried some apples, limes and avocados sprayed with Apeel but that there are currently no produce items being sold at Costco with the preservative coating. What Costco Has to … Description. Produce Tips. Ripe, full color apples are great for eating. Older apples that are past ripe and a bit mushy work well for baking. Selecting Tips. Pick apples that are firm, shiny and smooth with intact stems. They should smell fresh and not musty. Also available as organic. Download Article. 1. Hold the apple in one hand. Hold the apple in your non-dominant hand, keeping it stable against your palm and fingers. 2. Learn how to hold a short, sharp knife. Select a sharp knife no longer than the width of the apple, typically between 2 and 4 inches (5–10 cm) long.Pros of eating apple peel. 1. Increased fiber intake. The apple peel contains a substantial amount of dietary fiber, specifically insoluble fiber. Insoluble fiber aids digestion and adds bulk to the stool, promoting regular bowel movements and preventing constipation. Increasing your fiber intake can also help manage weight, control blood sugar ...Apr 15, 2023 · You can’t even trust buying organic produce anymore, thanks to The Bill & Melinda Gates Foundation, Katy Perry and Oprah. There’s a new label on your produce, and it’s anything but ap”peel”ing. Apeel is a “plant-based protection that helps the produce you love stay fresh for longer”… or, in other words, a chemical coating put on ... Without an Apple Corer. If you don't have an apple corer, we don't recommend wasting time digging out the core with a paring knife. Here's a better way: 1. Peel apple around top and bottom, then peel remainder of apple in wide vertical strips. 2. Cut into quarters, then cut away core from each wedge.Produce coating made from plants. Apeel Sciences, based in California, produces a plant-based solution called Edipeel it says keeps produce fresh longer. The document warning about eye injuries ...미국. Estados Unidos (Português Brasil) Hoa Kỳ. 美國 (繁體中文台灣) Listen to millions of songs, watch music videos and experience live performances all on Apple Music. Play on web, in app or on Android with your subscription.But as many of us have experienced, those once-ripe apples or avocados often have begun to rot by the time we get around to eating them, so they end up in the trash. Apeel Sciences, a California ...By Reuters Fact Check. American food company Bragg Live Food Products does not use apples with Apeel Science’s edible food coating when producing their apple cider vinegar, the company said ...These Companies Have Pledged Not to Use Apeel. Robyn Openshaw - Updated: March 18, 2024 - - This Post May Contain Affiliate Links. I’m on a quest to …Contrary to some posts online, Bill Gates is not the founder of Apeel Sciences, a Bill & Melinda Gates Foundation (BMGF) spokesperson said, and the Foundation’s 2012 and 2015 grants to Apeel ...Apeel is a plant-based protective coating that “helps the produce you love stay fresh for longer.”. It retains moisture within the produce and keeps oxygen out, thereby slowing the spoilage rate. Apeel …Oct 18, 2022 · Stemilt and Apeel have partnered since 2020 to use Apeel proprietary coating on organic apples. Apeel’s coating is derived from peels, seeds and pulp of fruits and vegetables, and works by ... How to peel an apple with knife. Fast, quickly, easily. How to peel apples without a peeler. How to eat an apple - just peel it and eat fresh. Or add it to a...Apeel is actually inspired by nature’s own technology: the peels and skins that protect everything from asparagus to apples. Apeel’s plant-based solution comes from materials found in the...Jun 21, 2018 8:00 AM. The Amphiphilic Liquid Coating That Keeps Your Avocados Fresh. A coating doubles the ripeness window of avocados. How? By supercharging the defenses that evolution crafted on...This tutorial you'll learn the best and quickest way to peel and core an apple. It makes preparing apples for apple pie so much easier. We start with how to ...In this episode The Produce Industry Podcast w/ Patrick Kelly we bring back the Clean Eating Challenge with Viva Fresh and the Texas International Produce Association. April …According to Apeel, you must eat almost 30,000 apples to consume one kilogram of Apeel. Still, if every piece of produce you consume daily is coated with Apeel, this number adds up quickly, especially if you eat a lot of fresh fruits and vegetables. So it’s just a little poison. Tell Stemilt to stop using Apeel on organic apples! At first blush, concerns about Apeel seemed like fake news. Fact checkers were quick to point out that the safety data sheet circulating the internet was for a different product with the same name , not for the edible food coating backed by Bill Gates and the World Economic Forum that was ... Place the apples into a 6-quart or larger slow cooker. Add the honey, cinnamon stick, and pumpkin pie spice. With a vegetable peeler, peel off a small strip of lemon peel (be careful not to get too much of the white pith, which is bitter). Add the peel to the slow cooker. Save the rest of the lemon for another use.Apeel-Protected Avocados stay at peak ripeness for 2-3 days longer, thanks to the help of a little extra "peel". This isn't your average avocado. Apeel-Protected Avocados stay at peak ripeness for 2-3 days longer, thanks to the help of a little extra "peel". ... Delicious Apple Guacamole. Read story. Food Facts & Recipes. Valentine's Day Avocado Shake. Read story. Fighting Food … A normal untreated avocado is roughly 200g (depending on size), containing 21g of lipids. Apeel protection adds only 0.06g. The mono- and diglycerides that make up Apeel's products are made of the same mono- and diglycerides formed in our bodies as a natural part of our digestion. They are converted to energy just the same. OMRI approved Apeel’s Organipeel. Apeel, a company that makes synthetic fungicide/fruit coating meant to extend the shelf-life of food — and which was founded by World Economic Forum (WEF) Young Global Leader 2020 James Rogers with funding from the Gates Foundation — was confused online with a cleaning product by the same name.Apeel Sciences, which has raised $640M from investors such as Andreessen Horowitz and the Bill & Melinda Gates Foundation, produces an organic-approved coating called Organipeel for various fruits and vegetables, and based on the company’s website, it is being used on organic apples currently for sale in Idaho and in Germany. Over the past month, ...Our plant-based protection slows water loss and oxidation, the primary causes of spoilage. Apeel dramatically slows the rate that produce spoils. By maintaining moisture and reducing oxidation, Apeel supports the plant’s natural abilities to protect against environmental stress. The anatomy of an orange peel. The cuticle is the outermost ...Sprinkle the flour, sugar, cinnamon, nutmeg and lemon juice over the apples. Cook over medium low heat just until the apples start to soften, about 10-15 minutes. Stir several times during cooking. Roll one pie dough ball on a lightly floured surface using a rolling pin. Roll into about a 12-inch circle.Subscribe to my 2nd channel https://www.youtube.com/user/origami768Subscribe to SlowMoLaboratory https://www.youtube.com/user/SlowMoLaboratorySubscribe to my...Apeel states the ingredients are mono- and diglycerides of fatty acids, ... but the company says they have also developed ‘solutions’ for limes, mandarins, apples … Soluble fiber becomes gelatinous when it mixes with water in your digestive tract. It makes you feel full, slows down the absorption of nutrients, and prevents spikes in blood sugar. Soluble fiber also helps lower your levels of cholesterol. The peel from a medium apple contains 1.3 grams of total fiber. Video of the Day. Apples with softer skins will bake to a more even consistency, but apples with tough skin (the 'shiny' kinds like McIntosh or Red Delicious) tend to get caught in your teeth and throat, and are generally a pain to eat. If you do make a pie with the skins on, use smaller pieces of apple or slice around the apples to create shorter pieces of peel. These are easier to eat …Last season, Apeel’s protection prevented an estimated 10 million organic apples from waste at retail, avoiding 1.5 million CO₂-eq of greenhouse gas emissions, equivalent to planting 25,000 trees, and conserving 270 million liters of water, enough to fill 109 Olympic-sized swimming pools. Apeel, Values represent the average percent ... I have done my investigation and along with common business sense of food production and processing have laid out a case why the apeel rumor is complete BS. ... Description. Produce Tips. Ripe, full color apples are great for eating. Older apples that are past ripe and a bit mushy work well for baking. Selecting Tips. Pick apples that are firm, shiny and smooth with intact stems. They should smell fresh and not musty. Also available as organic. Step 3: Cut out the core. Using a paring knife, make an angled incision into the center on one side of the core. Turn the quarter and make another incision to complete the “v” cut and release the core. Repeat with the remaining quarters.Apr 29, 2023 · The Apeel coating is intended to be applied to apples in a ratio of 108 g/100 kg fruit. Grapes and strawberries would be applied at a ratio of 118 g/100 kg fruit. The coating is “not expected” to travel into the fruit beyond the peel. I prefer to eat the high nutrient-containing peels of organic apples and cucumbers, so now we need to peel ... Appel is a simple and cute platforming game with a goal to collect all the golden apples. Release Date December 2020 Developer Griffpatch developed Appel. The same developer who made a hugely popular game, Paper Minecraft. Platform Web browser. Controls.Drain in a colander and spread in a single layer on a parchment-lined baking sheet. Place in the freezer until frozen solid (4 – 6 hours depending on the size of the apple pieces). Transfer to a freezer bag, remove as much extra air as possible and label.The Apeel coating is intended to be applied to apples in a ratio of 108 g/100 kg fruit. Grapes and strawberries would be applied at a ratio of 118 g/100 kg fruit. The coating is “not expected” to travel into the fruit beyond the peel. I prefer to eat the high nutrient-containing peels of organic apples and cucumbers, so now we need to peel ...James Rogers is the founder of Apeel Sciences, a California startup that's looking to fight food waste, which costs the world $2.6 trillion each year. The company created a plant-derived coating ...5 days ago · Cut apples into slices or small cubes so that your dog can easily eat them. Peeling the apple will make it easier for your dog to digest. Keep the seeds far, far away from your dog. The seeds ... Every year our apple tree produces a lot of tiny apples. They're edible but we can only eat so many of them before they go rotten. Peeling them for pies is...Step 1. Wash the apples under the cold top giving them a good rub down to remove anything that might have come into contact with the outside of the fruit. Step 2. Cut the apple into chunks around the core so you can fully remove all the seeds and the stalk leaving you with good size pieces that will fit into your juicer withou clogging it. Step 3. The answer to your question is both yes and no. Yes, you can plant the seed and grow apples, but they won’t be a duplicate of the Fujis you purchase in the grocery store. The Fuji apple is a cross between a Red Delicious and a Ralls Janet. In addition, the tree requires a pollinator. It’s very similar to having children. The Apeel coating is intended to be applied to apples in a ratio of 108 g / 100 kg fruit. Grapes and strawberries would be applied at a ratio of 118 g / 100 kg fruit. … A normal untreated avocado is roughly 200g (depending on size), containing 21g of lipids. Apeel protection adds only 0.06g. The mono- and diglycerides that make up Apeel's products are made of the same mono- and diglycerides formed in our bodies as a natural part of our digestion. They are converted to energy just the same. CLAIM: A safety data sheet for Apeel Sciences, a company that makes a protective coating used to keep fruits and vegetables fresh, shows that its product can …Aug 11, 2021 · To peel an apple using a power drill, start by assembling the drill just as you would use it for building a bookcase or hanging a picture. Secure the drill bit in the drill. Next, keeping your fingers out of the way, skewer the apple onto the flat drill bit. Point the drill into the sink or a compost bin —the apple peels are going to fly ... Apeel on Organic Fruit – Chelan Ranch. $36.00. Freeze-Dried Organic Honeycrisp $36.00. Save 10% on orders over $150! 🍏 Apple Lover's Club shipping Organic Cripps Pink Apples for March. 🍎 Self-serve fridge and freezer is open 24/7! 🛒 All gift boxes include free 2-day shipping! 💝.May 10, 2023 · Apeel is a plant-based protective coating that “helps the produce you love stay fresh for longer.”. It retains moisture within the produce and keeps oxygen out, thereby slowing the spoilage rate. Apeel Sciences was founded with a $100,000 grant from the Bill & Melinda Gates Foundation. Other investors include the Rockefeller Foundation; the ... Download Article. 1. Hold the apple in one hand. Hold the apple in your non-dominant hand, keeping it stable against your palm and fingers. 2. Learn how to hold a short, sharp knife. Select a sharp knife no longer than the width of the apple, typically between 2 and 4 inches (5–10 cm) long.So the apple packers re-apply a commercial grade wax, and one pound of that wax can cover as many as 160,000 pieces of fruit. So in other words, two drops of it on each apple. The waxes have been used on fruits since the 1920s. they're all made from natural ingredients certified by the US Food and Drug Administration as safe to eat and they ...Domex Superfresh Growers: The Washington based apple, pear, cherry, and apricot grower does not use Apeel, nor do they have plans to use it in the future. Calavo Avocados: Calavo offers a small number of organic and conventional avocados treated with Apeel’s coatings, which only amounts to a truck-full a week.Freeze Apple Slices. This is the preferred method for freezing apples. Wash, peel, core, and slice the apples to your preferred size. (It is best to keep the pieces rather large; the smaller cuts might get too mushy during the thawing process.) Once sliced, dip the apples in a bowl of water with a little lemon juice stirred in (about a ...
Boost heart health. Apples contain fiber, vitamin C, and antioxidants. A medium-sized apple provides the following: 11–14% of a person’s daily fiber. Trusted Source. needs. 10% of a person’s .... Lawrence odonnel
By Reuters Fact Check. American food company Bragg Live Food Products does not use apples with Apeel Science’s edible food coating when producing their apple cider vinegar, the company said ...2. Peeler. Using a peeler is my preferred method. Holding the apple in your non-dominant hand and the peeler in the other hand, start peeling at the top of your apple. Hold the peeler to the apple with a little pressure and …Appeel products include up to 50% apple cellulose in the eco-leather notebook covering and up to 35% in the eco-paper used inside. The Appeel collection also uses FSC ® certified paper, responsible and obtained materials and no contaminant acids or chemicals are used during the manufacturing process. The plant where the Appeel eco-paper is ...5 days ago · Cut apples into slices or small cubes so that your dog can easily eat them. Peeling the apple will make it easier for your dog to digest. Keep the seeds far, far away from your dog. The seeds ... 5 days ago · Cut apples into slices or small cubes so that your dog can easily eat them. Peeling the apple will make it easier for your dog to digest. Keep the seeds far, far away from your dog. The seeds ... Apple TV+ has it all. Start watching now. Star-studded Apple Originals, Friday Night Baseball, and more. 7 days free, then $9.99/month. A woman fights for her spot in high society. Watch new episodes Wednesdays. 7 days free, then $9.99/month. Dive into the icon’s story from two points of view: then and now. Watch the documentary.Oct 10, 2023 · Use a melon baller: Cut the apple in half first, then use the melon baller to take out the seeds and create a perfectly round, hollow center. Use a paring knife: Take a sharp paring knife and either hollow out a whole apple, cut the apple in half or into quarters, and use the knife to scoop out the centers. Aug 19, 2022 · Starting at the stem end, press the knife against the apple skin. Turn the apple slowly and steadily, and the skin will peel off like a ribbon. After the entire apple is peeled, use the knife to remove any spots that were missed in the peeling process. Huskey said that as recently as this Spring, and starting in 2018, Costco carried some apples, limes and avocados sprayed with Apeel but that there are currently no produce items being sold at Costco with the preservative coating. What Costco Has to … Cut the four pieces into 1-inch chunks. Place it in a blender. To the blender, add the remaining ingredients in the order listed: almond milk, oatmeal, banana, peanut butter, maple syrup, vanilla, cinnamon, and allspice. Blend until smooth. Add a small handful of ice, then blend again. This tutorial you'll learn the best and quickest way to peel and core an apple. It makes preparing apples for apple pie so much easier. We start with how to ...Oct 4, 2023 · Apeel is a coating sprayed onto produce after being picked. They claim it’s made of purified mono and diglycerides derived from sustainably sourced, non-GMO plant oils, with citric acid from organic produce. Note that Apeel can only be used on organic produce in the US but not in the EU or UK. In simple terms, mono and diglycerides are broken ... Oct 18, 2022 · Apeel plant-based protection is one of those important tools for Stemilt and its Artisan Organics apples. The companies have partnered since 2020 to utilize Apeel proprietary coating on organic apples. Apeel is derived from peels, seeds, and pulp of fruits and vegetables, and works by creating an extra peel on the apple that seals moisture in ... Set that slice aside. Place the remaining apple flat-side down on the board and cut off another side with a vertical slice. Again, stay as close to the core as possible. Rotate the apple to the next flat side and make another cut close to the core. Repeat the process with the remaining flat side. Discard the core and slice or dice the apple as ...71 South Los Carneros Road, Goleta, California 93117 1-877-926-5184Check out the steps and video below: Start by putting the drill in the core of the apple: Then use a speed-peeler to quickly peel the skin off: And voilà! Peeled apples in a matter of seconds. (Just make sure to be extremely careful if you're going to try this on your own.)My neighbor had an apple tree loaded with fruit so I decided to make applesauce and can it for the winter. Since I don't have one of those crank apple peeler...Stemilt and Apeel have partnered since 2020 to use Apeel proprietary coating on organic apples. Apeel’s coating is derived from peels, seeds and pulp of fruits and vegetables, and works by ...Peel the apples: If using an apple peeler, place the apple on the prongs and turn the handle to remove the skin. If using a paring knife, hold the apple in one hand and carefully peel the skin off with the knife, working your way around the apple in a circular motion. Remove any remaining skin: After peeling, check the apples for any remaining ...Oct 10, 2023 · Use a melon baller: Cut the apple in half first, then use the melon baller to take out the seeds and create a perfectly round, hollow center. Use a paring knife: Take a sharp paring knife and either hollow out a whole apple, cut the apple in half or into quarters, and use the knife to scoop out the centers. .