Jan 21, 2021 ... Eating mostly processed foods is an easy way to overdo it on empty calories. Cooking meals at home is a great alternative, as well as a way to ...Feb 25, 2022 · Do you know what to eat when you're hungry but nothing sounds good? LIKE & SUBSCRIBE! http://bit.ly/YouTubeColleenChristensenNoFoodRulesEating is really hard... Being bored is often associated with doing nothing or being completely unproductive. And while it might feel that way sometimes, boredom’s reputation isn’t entirely warranted. It m...Sep 6, 2022 · You go grocery shopping and buy a week’s worth of food, but midweek you can’t stand the thought of eating what you had planned. This article and ultimate foods list will help you understand why this happens and inspire you to decide what to eat when nothing sounds good. It covers five possible reasons for this, such as aversion, hunger, cooking, health conditions and lack of inspiration. It also provides some easy and satisfying food options for sweet and savory meals. Having enough selenium in your body increases its production of cytokines, which help remove the flu virus, says James A. Duke, PhD, the author of The Green Pharmacy Guide to Healing Foods. Other ...Chicken-Fried Steaks. Get Recipe. My husband asks me to prepare this easy chicken fried steak recipe regularly. I like it because it’s so simple to …People with appetite loss tend to struggle with eating enough protein. 1. Here are some simple meals and snacks that may be more appealing when you’re hungry but have no appetite: Baked potato with ground beef and cheese. Chicken salad sandwich. Fruit and yogurt smoothie or protein shake. I eat hard boiled egg, or avocado in toast I make pinto beans.. they’re good fiber also have protein in them and if you’re any kind of constipated, those beans worked like a champ😊 I also drink fair life protein shakes they work perfect they have strawberry, strawberry, and banana Carmel.also chicken, chicken is key Just thought I would ... Cheese, onion, and ham are the perfect toppings for crispy taters. So serve up something scrumptious tonight with this one-dish wonder of a recipe. Source: Recipetineats.com. 2. …iwinagain. Sometimes I'm hungry and my stomach growls but there's nothing good in the refrigerator. I just grab whatever that taste the best from the refrigerator and cook them up. But almost everything tastes good when you're hungry but when you're not hungry most of the stuff that tastes good to you before doesn't taste good if you know what ...70 Pounds Down Since May 2023. Wegovy is Amazing! 7 Weeks in, down 27 lbs. First time I’ve seen a “1” as the first digit in 10+ years! PEOPLE OF EARTH: Wegovy works by suppressing your appetite and requires that you titrate doses over a 5-month period. Wegovy needs that time to accumulate in your body, to reach full maximum effectiveness ...Dinner will be ready in no time! 1. Fajita Parchment-Baked Chicken. tasty.co. Wrap up a chicken breast and your favorite fajita veggies and seasonings in a parchment packet for fool-proof cooking and easy clean-up. This recipe serves one, but can easily be scaled up to feed a crowd or meal prep for the week.Smoothies. A toasted bagel with butter or plain white rice with butter/soy sauce has stayed down for me when nothing else sounded remotely ok. Sourdough toast for me with a little butter. Even made my husband stop on his way home to pick up a loaf since our oldies only buy healthy bread and eat my good bread.I am 10 weeks pregnant and I don’t feel hungry at all. I force myself to eat small meals because I know I need to eat but is it normal to not have the appetite to eat anything? I had morning sickness and nausea from week 6-8 and now I only feel sick if I don’t eatNothing personal against investors, but sitting in a room with one while I try to sell them on my billion-dollar idea sounds very stressful. I have nothing against the investor cla...Sign Out. Getting Pregnant . Fertility ; Ovulation CalculatorIn this blog, we share three tips to find something good to eat plus 60 meal ideas for breakfast, lunch, and dinner. Practice gentle nutrition. ... If nothing sounds good for dinner, it may be because you’re cooking the same things over and over again. So when you can’t figure out what sounds good for dinner, here are 20 ideas to get the ...Avocados also contain pantothenic acid, folate, vitamin K, and copper. Chickpeas or garbanzo beans contain 6 grams of fiber in a cup (cooked). They are also a good source of filling protein, as well as iron, potassium, and magnesium. Try them in hummus, salads, or soups. Broccoli is high in fiber at 2.4 grams per cup.Bone broth. Powdered packets, or cartons. Heat in the microwave, it literally takes 1.5 min. There's even some that give you a serving of veggies in the broth. PLUS, nothing I could possibly eat sounds good and the idea of eating seems unpleasant. Today i ate a bagel and cream cheese for breakfast, a hamburger for lunch, and then I cooked and ate more hamburger just because I feel hungry… plus I snacked on some mini Twix bars and bread. An easy go-to for me is rice, sautéed veggies, and some protein. A meal that can easily be made in 30-40 minutes and gives me a balance of nutritional foods. Also a fun time to experiment and go rogue with the spices to see if I find new flavor combinations. [deleted] • 2 yr. ago. Here are a few ideas to get you started: 1. Grilled cheese sandwich with tomato soup. This classic comfort food pairing is always a hit. Just grill a few slices of cheese on bread, and heat up some soup on the stove. 2. Fried rice. Fried rice …Eat Healthy, Filling Meals. If nothing sounds good and you’re not eating much, it’s extra important to eat healthy and filling meals when you can. Skip the crappy processed foods and opt for something high in protein, fiber, …What to Eat When Nothing Sounds Good: The Ultimate Food List. Becca Harris RD, MHSc is a Registered Dietitian Nutritionist specializing in ADHD nutrition and meal planning. Visit the homepage for more!When nothing healthy sounds good, I have pizza. It's a refreshing reminder that a healthy lifestyle doesn't have to be torture, and the heartburn and indigestion reminds me that I shouldn't make a habit of it. ... We should not eat something because it sounds good or makes up feel good. I feel like this most of the time when I am working out ...Eat several small meals. It is recommended that when experiencing pregnancy nausea, you should eat several small amounts of food rather than three large meals throughout the day. This will help fight off morning sickness during the first trimester and help you to keep feeling full throughout the day. 3. Take your prenatal vitamin at night.Oct 25, 2018 ... There's nothing like warm spices to make you feel better when you have a cold. Try these cumin, coriander and garlic dressed carrots to ...Mar 15, 2023 ... Sometimes eating a meal just isn't in the cards, whether it's because you feel too exhausted or nothing sounds good. When this happens, it may ...People with appetite loss tend to struggle with eating enough protein. 1. Here are some simple meals and snacks that may be more appealing when you’re hungry but have no appetite: Baked potato with ground beef and cheese. Chicken salad sandwich. Fruit and yogurt smoothie or protein shake. Now nothing sounds good. All the regular staples I would eat... burgers, fries, nachos, pizza, steaks, chicken, veggies... all disgusting. Every day I’ll see something random, and that’s what I have to have for dinner. Nothing else appeases me. Tonight I have to have sausage gumbo. Jan 16, 2024 · 9. ] Stress: Whenever I’m hungry but nothing sounds good, stress is the first place I look because stress can suppress your appetite. 10. ] However, dieters tend to eat more when they are stressed, whereas unrestrained eaters tend to eat less under stress. 11. Eat with honey or fruit or granola or cereal to mix things up a little. Careful for sweetened yogurts though! They often have a ton of sugar or sometimes artificial sweeteners (which are generally considered safe, but havent been studied for potential impact on baby as far as I know) What do you eat when nothing sounds good? Food 14w. I've been really lucky, I had some nausea around week 8, but it subsided after a few days. ... But NOTHING sounds good. Not sweet, not spicy. Not eggs, not bananas, not grilled cheeses, not even the cheese and crackers that got me through a lot of my first trimester. Toast is the only thing ...Avocados also contain pantothenic acid, folate, vitamin K, and copper. Chickpeas or garbanzo beans contain 6 grams of fiber in a cup (cooked). They are also a good source of filling protein, as well as iron, potassium, and magnesium. Try them in hummus, salads, or soups. Broccoli is high in fiber at 2.4 grams per cup.Cold crunchy fruit (apples, peaches, grapes, pineapple), cereal, bagels with cream cheese, eggs and rice, and plain pasta with a smidge of olive oil got me through the first trimester. The fruit made me bloated sometimes, but I craved it so much that I kept eating it anyway! I couldn't stand water, so I drank flat diet coke. Good luck!If you’re not familiar with the term, any food that is altered before you eat it is considered a processed food. Despite what most people think, not all processed foods are guilty ...Jun 19, 2023 · 5 tips for when you’re hungry but nothing sounds good. 1. Rely on your brain knowledge. As you (re)establish your relationship around food with your body, you can rely on two kinds of food and eating knowledge: body knowledge and brain knowledge . When you know you need to eat, but nothing sounds good, your body knowledge is telling you that ... Whatever sounds good, eat it! I get awful food aversions my first trimester and just throw everything out the window. I did tons of carbs like bagels, muffins, toast, etc. and then when vegetables sounded awful I tried to eat fruit for some of those healthy vitamins. I eat a lot of the same snacks Apples with peanut butter or alone, crackers with cheese or peanut butter, sunflower butter filled pretzels, plain baked potato with butter or cheese , Honey Nut Cheerios with a banana. Jul 28, 2023 · Having a hard time deciding what to eat when nothing sounds good is a common challenge for adults with ADHD. Fortunately, there are mindful eating techniques that can help. Learning why eating slower can help with the hungry but nothing sounds good episodes and using techniques to savour foods that they would typically not enjoy can be beneficial. Add some potatoes, carrots, celery and you have the start of a delicious and simple soup. You can add either rice, pasta or dumplings and even other veggies, like corn or peas. Fresh herbs really give great flavor to any soup. You can make chicken soup with just the chicken broth, but you can also add leftover chicken.Having enough selenium in your body increases its production of cytokines, which help remove the flu virus, says James A. Duke, PhD, the author of The Green Pharmacy Guide to Healing Foods. Other ...Nov 28, 2023 ... ... better, feel like you can eat something nutritious but nothing sounds good, you're queasy, you don't have energy to even think of meals to eat ...Nothing ever sounds good. So I always choose to eat something healthier - smoothie or eggs. Well after I eat it, I feel even sicker. I can’t win 😩...Oct 10, 2021 ... 1.8M Likes, 65.7K Comments. TikTok video from Nikki Carreon (@wwabisabi): “nothing sounds good to eat when going through a breakup, ...Î what you should know about cancer treatment, eating well, and eating ... Eat the foods that sound good until you are able ... Î Do not have anything to eat or ...Or junk food. Historical-Gap-7084 • 7 min. ago. Crackers, rice, milk, a spoonful of peanut butter, preferably the crunchy. Surfinsafari9 • 5 min. ago. Eggo buttermilk waffles. keenieBObeenie • 1 min. ago. Lazy grilled cheese (bread with cheese on it toasted in the toaster oven)Smoothies: Smoothies are easy to eat and can offer a nutrient-dense source of calories in a small portion size. Try adding various fruits and veggies. You can also add a healthy fat and a protein source — think avocado and peanut butter — to pack the most nutrition in. Soups: Soups can help keep you hydrated.Eat with honey or fruit or granola or cereal to mix things up a little. Careful for sweetened yogurts though! They often have a ton of sugar or sometimes artificial sweeteners (which are generally considered safe, but havent been studied … if i don't feel like eating anything, i eat anyway. it's necessary for your well-being. a simple blaze pizza is 660 calories of deliciousness. otherwise have some milk or yogurt or a quest bar every few hours. I'm no expert but it seems like you are describing symptoms of anxiety brought on by calorie counting. Jun 19, 2023 ... Ever feel hungry, but nothing sounds good? There are (several) reasons for that! Learn more + 5 tips on what to do if you need to eat but ...Why nothing sounds good to eat. So, you’re hungry but nothing sounds good enough to eat? Let’s unpack a few reasons why this might happen. 1. You’ve overdone it or developed an aversion. You may have overdone it. Perhaps you fixated on a specific food for a while and the novelty has worn off.References. Poovey, K., Ahlich, E., Attaway, S., & Rancourt, D. (2022). General versus hunger/satiety-specific interoceptive sensibility in predicting disordered eating.Knowing what to eat if you have high cholesterol is important for maintaining a healthy lifestyle. Here are five types of foods to enjoy at mealtime to help manage your cholesterol...So tell me what do you eat when absolutely nothing sounds good? I always feel better after eating protein, but it’s such torture to get it down. Like, not even potatoes sound good! Not even cereal! Not even Mac and cheese! Please help me 😫 Locked post. New comments cannot be posted. Share Sort by: Best. Open comment sort options ...What to Eat When Nothing Sounds Good: The Ultimate Food List. Becca Harris RD, MHSc is a Registered Dietitian Nutritionist specializing in ADHD nutrition and meal planning. Visit the homepage for more!Try to opt for something simple that hits all your major macronutrients: carbs, fats, and protein. For example, you can make yourself an avocado-turkey sandwich or oatmeal sprinkled with nuts and seeds. This is a simple, nutritious option, but it might have your brain grinding to a halt. It can trigger the familiar anxiety of eating and feeling ...6. Consider the egg. This protein-rich food is not just for breakfast. Half Baked Harvest, The Fitchen. 7. Don't forget that there's always glory in a sandwich. Seriously, these things can be truly great. Certainly great enough to call dinner. Half Baked Harvest.Oct 16, 2007 · When I'm hungry but no food appeals to me I usually either wait until something DOES sound good, or I wait until I'm too hungry not to eat, in which case I'll decide what to eat and see if it satisfies me. Remember, this is a journey which means that every experience is a learning opportunity. And while the goal is to have as much satisfaction ... The web page offers eight practical tips on what to eat when nothing sounds good, such as finding a reset meal, making the eating …Oct 10, 2021 ... 1.8M Likes, 65.7K Comments. TikTok video from Nikki Carreon (@wwabisabi): “nothing sounds good to eat when going through a breakup, ...Chicken-Fried Steaks. Get Recipe. My husband asks me to prepare this easy chicken fried steak recipe regularly. I like it because it’s so simple to …Nothing sounds good, every bite I eat is forced. I hear ya Lovelyaley! I would die for this feeling when not pregnant, but now I am just scared I am not eating enough for the babies. You dont ...Here are a few ideas to get you started: 1. Grilled cheese sandwich with tomato soup. This classic comfort food pairing is always a hit. Just grill a few slices of cheese on bread, and heat up some soup on the stove. 2. Fried rice. Fried rice …If deciding what you want still feels like a daunting task, it can be helpful to consider the properties of food so you can better connect to what you are in the mood for. Try asking yourself if you are in the mood for something: Sweet or savory. Hot or cold. Crunchy or creamy or chewy.When you’re pregnant, sometimes all you want is something different than what you’re used to. However, when you’re pregnant and nothing sounds good, it can be hard to come up with ideas for meals. Here are a few suggestions to help you get started. One option is to try different cuisines.Our kids have never been tested in the way they are being tested right now, as they, alongside not just Americans of all ages, but varied-aged humans all over the... Edit Your Post...Learn how to eat when you are hungry but nothing sounds good, based on interoception and hunger cues. Find out the reasons why this may be …What do you eat when nothing sounds good? Help? I’m starving today waiting for my daughter to wake from her nap and yet every food I think of sounds disgusting. All I want is Taco Bell which I’m refusing to eat because it always makes me nauseous afterwards so I’m not even trying it today. I’ve been fixated on homemade sub sandwiches (I ...Î what you should know about cancer treatment, eating well, and eating ... Eat the foods that sound good until you are able ... Î Do not have anything to eat or ...1. Spaghetti alla Carbonara. The simplicity in this creamy sauced spaghetti pasta is thanks to just 4 ingredients (that you likely already have on hand), and a hearty dose of black pepper. Bonus? You …Here are some possible explanations for why this happens. One reason could be that you are dehydrated. When you are dehydrated, your body may send hunger signals even though you don’t really need food. Try drinking a glass of water and see if that helps. Another possibility is that you are tired.Eat with honey or fruit or granola or cereal to mix things up a little. Careful for sweetened yogurts though! They often have a ton of sugar or sometimes artificial sweeteners (which are generally considered safe, but havent been studied …Dinner will be ready in no time! 1. Fajita Parchment-Baked Chicken. tasty.co. Wrap up a chicken breast and your favorite fajita veggies and seasonings in a parchment packet for fool-proof cooking and easy clean-up. This recipe serves one, but can easily be scaled up to feed a crowd or meal prep for the week.Easy Chicken Recipes for Dinner. Chicken recipes range the gamut from easy to hard, simple to complex. The one thing we all know is that chicken can get boring. Here are just a few chicken dinner recipes to brighten up your evening from chicken breast, chicken thighs, drumsticks, chicken wings and of course, crockpot chicken recipes.What sounds good to eat. There are so many delicious foods to choose from, it can be hard to know what sounds good to eat. Fortunately, we’ve put together a list of some of the best foods to enjoy. Starting with breakfast, some great options include eggs, bacon, toast, oatmeal, and fruit. Eggs are a great source of protein, bacon is a perfect ...What do you eat when nothing sounds good? I'm on a medication that nearly eliminates my appetite both physically and emotionally. I do get some hunger pangs, however, NOTHING, sounds appealing when they hit though I know I need to eat something when they do. You know how they say don't grocery shop when you're hungry?Sep 23, 2022 - It's hard to eat when nothing sounds good. Have a healthy smoothie, soup, or snack for nutrients. Keep some quick meal options on hand, or your favorite food.No-Recipe Easy Breakfast Concepts. Avocado toast with egg. Protein bar and banana. Immediate oatmeal and berries. Fruit and yogurt shake. Greek yogurt and granola. Nut butter toast with fruit. Frozen whole-wheat waffles with fruit and peanut butter. Microwave quiche.Nothing sounded good, and most proteins sounded awful. And then if I did eat something it tasted horrible the next time. I ate a lot of bagels and cream cheese, apple sauce, peanut butter sandwiches or rolled in four tortilla, chicken nuggets, Mac and cheese, plain pasta, yogurt, kiwi, canned peaches, and cheese sticks.You may even find that nothing sounds good. This is completely normal. While it’s important to eat a balanced diet during pregnancy, you don’t need to force yourself to eat foods that you don’t enjoy. Here are a few tips for getting the nutrients you need when nothing sounds good: 1. Try to eat small, frequent meals.I have been eating whole avocados with salt and pepper, cucumbers, oranges, life cereal, overnight oats with greek yogurt.. for the most part. nothing else sounds good. Like 1Report Reply. funkymonkeyohyeahhh member. September 2011. Baked potatoes always do it for me. Most days I can eat anything, but there are some days (like today) where everything sounds blah. The Wendy's $0.99 baked potato is my friend. No formatter is installed for the format bbhtml. Report Reply.No-Recipe Easy Breakfast Concepts. Avocado toast with egg. Protein bar and banana. Immediate oatmeal and berries. Fruit and yogurt shake. Greek yogurt and granola. Nut butter toast with fruit. Frozen whole-wheat waffles with fruit and peanut butter. Microwave quiche.Or an apple with almonds. Hummus with vegetables or low-carb crisp breads. Baba ghanoush (eggplant dip) with vegetables. Homemade popcorn with butter, olive oil or grated cheese. Carrot sticks with aioli. Soy chips. To avoid overeating at your next meal, add in an afternoon snack to keep your hunger down. Browse Colette Heimowitz's list of 27 ...Jul 19, 2023 · Feeling hungry but having no appetite is a sign of physical hunger, not mental health issues. Learn why this happens and what to do about it, from eating comfort food to finding pleasure in food. Find out how to honor your body's cues and nourish yourself with nutritious and flavorful meals. When you’re pregnant, sometimes all you want is something different than what you’re used to. However, when you’re pregnant and nothing sounds good, it can be hard to come up with ideas for meals. Here are a few suggestions to help you get started. One option is to try different cuisines. The web page offers eight practical tips on what to eat when nothing sounds good, such as finding a reset meal, making the eating experience more interesting, or eating filling foods rich in protein and fiber. It also explains the common causes of emotional food cravings and how to deal with them. quiche & green salad. tacos & guacamole. turkey breast & “fakesgiving” {aka a mini Thanksgiving dinner} enchilada casserole. roast made in the crockpot, corn, & mashed potatoes. barbequed grilled chicken, sweet corn, & green salad. breakfast for dinner {eggs, sausage, hashbrowns, & orange juice} cobb salads. like literally, nothing...Crackers I can handle, they don't sound gross nor gourmet....but the thought of eating anything is sickening to me. especially meat. which sucks because i love meat..so it's been Crackers and hot sauce for me..weird combo ik but they do it out where I live normally lol.what...Cold crunchy fruit (apples, peaches, grapes, pineapple), cereal, bagels with cream cheese, eggs and rice, and plain pasta with a smidge of olive oil got me through the first trimester. The fruit made me bloated sometimes, but I craved it so much that I kept eating it anyway! I couldn't stand water, so I drank flat diet coke. Good luck!
PLUS, nothing I could possibly eat sounds good and the idea of eating seems unpleasant. Today i ate a bagel and cream cheese for breakfast, a hamburger for lunch, and then I cooked and ate more hamburger just because I feel hungry… plus I snacked on some mini Twix bars and bread.. French handbags
5. Scrambled eggs. Ah, yes, another great option for breakfast. Just grab eggs and add in whatever you happen to have lying around—cheese, veggies, meat, whatever!Nothing sounds good at all, but the only way I feel even mildly better is when I'm actively eating. So, I have been trying to eat small meals frequently, really anything that doesn't sound horrible. I'm certainly not eating the healthiest right now, but I'm just trying the best I can since I feel pretty terrible.So tell me what do you eat when absolutely nothing sounds good? I always feel better after eating protein, but it’s such torture to get it down. Like, not even potatoes sound good! Not even cereal! Not even Mac and cheese! Please help me 😫 Locked post. New comments cannot be posted. Share Sort by: Best. Open comment sort options ...Avocados also contain pantothenic acid, folate, vitamin K, and copper. Chickpeas or garbanzo beans contain 6 grams of fiber in a cup (cooked). They are also a good source of filling protein, as well as iron, potassium, and magnesium. Try them in hummus, salads, or soups. Broccoli is high in fiber at 2.4 grams per cup.The best foods to eat while taking Ozempic include a balance of protein-rich foods, whole grains, healthy fats, fruits, and vegetables. To minimize common digestive symptoms, like nausea, avoid greasy foods and instead focus on soft, bland, dry foods. Ozempic is a GLP-1 medication prescribed to people with type 2 diabetes to help maintain their ...Melt butter, add flour and create a roux. Whisk in milk for a thick white sauce, stir in cheese. Add cooked and drained pasta and your mac and cheese is ready to go. Cheap, delicious, and pretty much as easy as opening a box. Without all the Yellow #5, too. This Stovetop Mac and Cheese is pretty fab.Jan 7, 2022 · Rice Bowls are so easy and versatile. You can top them with whatever little bits of meat, cheese, beans, and veggies you have on hand. Depending on which rice you buy, dinner can be ready in 20 to 45 minutes. Cook some rice, assemble your toppings, and get to good eating! Yes! My best advice, eat WHATEVER you can that sounds good, so long as it's not something really bad like dirt or non-food items lol. The one thing that I was able to eat I found by accident when I went to try some chicken quesadillas and they gave me a side of quacamole. I DEVOURED the quacamole and it's the only thing I can actually eat that ...When you’re left wondering what to eat when nothing sounds good, a simple and effective solution is to turn to your all-time favorite—comfort food. A hearty mac and cheese, local instant noodles, a warm bowl of tomato soup, a cheese sandwich, or a homemade artisan pizza can do the trick.A food lovin' registered dietitian shares how to handle being hungry but nothing sounds good, using practical hunger and gentle nutrition. She suggests having a carb, protein, and fat …Many of the factors that determine our academic performance are beyond our control. For high-achieving high school students, nothing is more validating than a report card full of s...When I'm hungry but no food appeals to me I usually either wait until something DOES sound good, or I wait until I'm too hungry not to eat, in which case I'll decide what to eat and see if it satisfies me. Remember, this is a journey which means that every experience is a learning opportunity. And while the goal is to have as much …Oct 15, 2006 · I could have written this post! I am 11 weeks pregnant and nothing sounds good! I am also casein free too so it makes it even more difficult. For breakfast I have eggs, juice, bacon, banana, gluten-free cereal and almond milk. snack, apple and peanut butter. lunch is hard, nothing sounds good. I've been having rice, bush's baked beans and lunch ... Jan 7, 2022 · Rice Bowls are so easy and versatile. You can top them with whatever little bits of meat, cheese, beans, and veggies you have on hand. Depending on which rice you buy, dinner can be ready in 20 to 45 minutes. Cook some rice, assemble your toppings, and get to good eating! Eat with honey or fruit or granola or cereal to mix things up a little. Careful for sweetened yogurts though! They often have a ton of sugar or sometimes artificial sweeteners (which are generally considered safe, but havent been studied for potential impact on baby as far as I know) 2. Eat smaller, regular meals: Instead of three large meals, eat smaller meals more frequently throughout the day. This can help encourage appetite even when nothing sounds particularly appealing. 3. Opt for easy meals: Hot, nutritious meals can be made easily with minimal preparation. Consider options like soup, smoothies, or pre-packaged ... Add some potatoes, carrots, celery and you have the start of a delicious and simple soup. You can add either rice, pasta or dumplings and even other veggies, like corn or peas. Fresh herbs really give great flavor to any soup. You can make chicken soup with just the chicken broth, but you can also add leftover chicken.If deciding what you want still feels like a daunting task, it can be helpful to consider the properties of food so you can better connect to what you are in the mood for. Try asking yourself if you are in the mood for something: Sweet or savory. Hot or cold. Crunchy or creamy or chewy.So tell me what do you eat when absolutely nothing sounds good? I always feel better after eating protein, but it’s such torture to get it down. Like, not even potatoes sound good! Not even cereal! Not even Mac and cheese! Please help me 😫 Locked post. New comments cannot be posted. Share Sort by: Best. Open comment sort options ...What the title says. I’m so hungry but nothing sounds appetizing. I know I need to eat for the baby and myself, but everything seems blah.. Does anyone have any recommendations for light (but still nutritious) meals / snacks ?Also, did this get better the further along y'all got? I can’t imagine 7/8....