Everything We Know About Nasty Beast Hard Teas. Nasty Beast Hard Teas by Monster Energy will be available in four flavors. What those flavors will be is still a mystery. What we do know is that these drinks will have an alcohol content of 6% ABV. This is in line with The Beast Unleashed flavors. The hard teas will be available in multi-flavor ... After the widely popular Monster Energy Corporation acquired the CANarchy brewing company in January 2022 for $330 million, the company has launched a new line of hard beverages that taste similar to their popular energy drinks called "The Beast Unleashed." ... Our alcohol innovation pipeline is robust with a number of …Nasty Beast is brewed with real tea, so it’s only natural that there is some caffeine but it’s less than 15mg of caffeine per 12 oz. For comparison an average cup of coffeehouse coffee contains about 235 mg caffeine per 12 oz.Monster is the leading energy drink in the U.S., accounting for 42% of energy-drink sales in American retail stores in the four weeks ended May 18. Photo: Richard B. Levine/Zuma Press. Monster ...The rumors that have swirled around Monster Beverage Corp MNST 0.0% the last few years that they wanted to get into the alcohol-beverage market have finally been put to rest and in a big way. The ...Monster Energy Drink Alcohol Content. Monster does not contain any alcohol. The association of Monster with alcohol comes from the fact that energy drinks are often mixed with alcohol, which isn’t strictly speaking very bad for you. This can then lead to misfortunes occurring, such as drunk driving or making bad choices – Monster …Shop Monster Energy Drink 24 oz. Can at the best prices. Monster Energy is ... Whisky Liquor Store finds all of your favorite Scotch Whisky & Bourbon from ... Need to bring them to Kentucky. Thank you to this site for selling them online. Tasted exactly like the regular monster’s you know and love but with alcohol. THIS CONTAINS ALCOHOL! Monster The Beast Unleashed Hard Seltzer 4Pk Bundle 12oz Cans. Includes a 1 can of each! 1x Mean Green 1x White Haze 1x Peach Perfect 1x Scary Berries. Monster's newest beverage isn't an energy drink, but a hard seltzer.The Beast Unleashed contains 6% alcohol by volume and flavors inspired by its energy drinks.Monster's.Mixing alcohol with energy drinks is a common practice in the United States, especially among young people. In 2015, more than one-third of young adults between the ages of 19 and 28 said they’d consumed alcohol with energy drinks, and 13 percent of eighth-, 10th- and 12th-graders have drunk alcohol and energy drinks together.The packaging explains: “Our original crew has been making drinks for 30+ years now. “Our favourite brand Monster is about to turn 21. We figure why not celebrate the big day by making an ...GREEN MONSTER 1 oz. (30ml) Sour Apple Pucker 1 oz. (30ml) Apple Vodka 1 oz. (30ml) Everclear 1 oz. (30ml) Sour Apple Martini Mix Ice PREPARATION 1. Add ice to blender and pour over alcohols and mix. Combine until smooth and pour into glass. DRINK RESPONSIBLY! (User Submitted by Matthew Dean @ TipsyBartender.com) Whiskey. …Monster Energy Drink does not contain any alcohol, is non-alcoholic, and has zero alcohol content. Monster contains large amounts of caffeine, sugar, and other additives to provide a stimulant effect. Some people mix Monster with alcoholic drinks to reduce the adverse effects of alcohol. It is not recommended that you drink alcohol with …Monster es la bebida que acompaña los apuntes de los noctámbulos estudiantes, o la que ha conseguido que no beber en un botellón sea guay. “Captó a la gente que no le gusta el alcohol ... Ground-breaking freeride insanity at Darkfest 2024 – Full results and photo highlights. Recapping on a massive 2024 edition of Darkfest in the Vuurberg mountains near Stellenbosch, South Africa. Hosted by event creator and Darkfest mastermind Sam Reynolds, with the full week seeing some of the most progressive riding ever seen on the XXL course. Monster Energy Company published Cookie Policy explains the different types of cookies that may be used on the site and their respective benefits. If you would like to disable cookies, please view "How do I manage cookies" in the Policy. Note that parts of the site may not function correctly if you disable all cookies.Monster Energy drink was first created and marketed in 2002 by the Hansen Beverage Company; it was the first energy drink to be marketed in a 16-ounce can. Monster Energy drink was...Monster is the leading energy drink in the U.S., accounting for 42% of energy-drink sales in American retail stores in the four weeks ended May 18. Photo: Richard B. Levine/Zuma Press. Monster ...Monster Energy Ultra Blanco es una bebida energética sin azúcar ni calorías, de un liviano sabor cítrico con todo el power de la mezcla Monster Energy. Monster Energy Mango Loco.Monster is now expanding into alcoholic beverages. Monster is coming out with The Beast Unleashed; this alcoholic beverage is a flavored malt beverage that contains 6% of alcohol, no caffeine, zero sugar, with calories ranging from 120-130 for a 12 ounce can. We have seen other companies like Bang and Alani Nu rolling out alcoholic versions of their drinks.Well for starters, vodka will mix with anything (always have Sobieski in stock for experimentation). But if you’re looking for something that will pair well, the typical white rum/tequila/vodka will mix decently. A cheat code I like to use is Bacardi 151 if you can get your hands on it, since it’s the happy medium between both rum AND vodka ...11. They Sponsor Extreme Sports, Esports, and Musical Acts. One of Monster's main marketing strategies is sponsorship. They sponsor high-adrenaline sports-car racing, professional video-game players (such as those who went to the Defense of the Ancients professional finals), trick-landing BMX bikers, and rappers like Lil Xan.. 10.1 oz Sour Mix. 1/2 oz Lemonade – Use no pulp lemonade. 1/2 oz Lemon-Lime Soda – I used Sprite. The first step is to add ice to your shaker. Shaking the cocktail in a shaker with ice before it hits a glass will preserve the ice in the glass and give you the opportunity to thoroughly mix the cocktail. Next add the vodka.Here’s everything we learned from the announcement of the first alcoholic beverage from Monster: The name. Monster’s debut alcoholic …Jan 25, 2024 ... This new drink boasts a six percent alcohol content and comes in four flavors: Original, Tea + Lemonade, Peach and Green Tea. Its launch follows ...Monster’s non-caffeinated fermented malt beverage The Beast Unleashed hit shelves for the first time in January 2023. Bottled at 6 percent ABV, the drink comes in four of Monster Energy’s most ... Everything We Know About Nasty Beast Hard Teas. Nasty Beast Hard Teas by Monster Energy will be available in four flavors. What those flavors will be is still a mystery. What we do know is that these drinks will have an alcohol content of 6% ABV. This is in line with The Beast Unleashed flavors. The hard teas will be available in multi-flavor ... Item type: 12PK (12oz) Show more reviews. Monster The Beast Unleashed Hard Seltzer Variety Pack 12pk. Well Monster Energy is now joining the party with their all new "The Beast Unleashed" hard sparkling seltzers which will feature 6% alcohol and come in four tasty flavors including Mean Green, White Haze, Peach Perfect and Scary Berries.Ricky Brabec (Monster Energy/Honda Team), Campeón del Rally Dakar '24, forma equipo con Skyler Howes (Monster/Honda) para competir en la categoría de UTV de serie en la Mint 400. 2024-03-08T16:00:00Z-- Off Road. Todas las noticias. #MONSTERENERGY. UNLEASH THE BEAST!Cocktail 1.an alcoholic drink consisting of a spirit or several spirits mixed with other ingredients, such as fruit juice, lemonade, or cream. "a champagne cocktail". Grog is liquor [rum usually] cut with water, also fitting the definition of cocktail. It’s not a …The packaging explains: “Our original crew has been making drinks for 30+ years now. “Our favourite brand Monster is about to turn 21. We figure why not celebrate the big day by making an ...A new Monster is lurking in the alcohol segment. It wasn’t a matter of if but when Monster Beverage would first enter the alcohol segment. The answer was revealed today when the energy drink ...According to Monster’s own figures, current net sales for its alcohol brands (acquired as part of the CANarchy Craft Brewery) stood at US$32.4 million for the second quarter of 2022 – a small ...Monster Energy Drink does not contain any alcohol, is non-alcoholic, and has zero alcohol content. Monster contains large amounts of caffeine, sugar, and other additives to provide a stimulant effect. Some people mix Monster with alcoholic drinks to reduce the adverse effects of alcohol. It is not recommended that you drink alcohol with … Granted this is a year old, and I can't reply to the comment above, but in my younger years I made what I liked to call, "Simulated Crack" Half (or less) can of the Mega Monster, using the Monster can pour in 1 flavored 12 oz Red Bull, and 1 shot bottle of 5 Hour Energy, put the lid back on the Monster can and turn it upside down then back upright 2 times to mix it together but to not kill the ... Cookie Monster, the blue-furred Muppet from Sesame Street, has been a beloved children’s icon for over 50 years. He is instantly recognizable with his googly eyes, wide grin, and i...Aug 5, 2022 · Monster Beverage plans to launch its first flavored malt beverage alcohol product late this year, Co-CEO Rodney Sacks said in a statement. The product, which will be called The Beast Unleashed ... Thanks to our Patrons:Chris RodriguezSteven CosgroveDustyRoad10Meg SumnerMollyMarlon MendezVolker BachAdrieanna SalasChristian bardeBrandon PerlesBrew CrewRa...Jul 19, 2022 · 1 ¼ ounces whiskey. 1 ¼ Monster Energy Drink. ½ ounces Pepsi Cola. #4. Irish Monster. 3-5 ounces Monster Energy Drink. 1.5 ounces Jameson Irish Whiskey. This final recipe falls into that “If you’re drinking this, it’s because you feel you have something to prove” category. Any Monster mixer is a bit silly, but The Loch Ness Monster ... Our original crew has been making drinks for 30+ years now. Our favorite brand Monster Energy is about to turn 21. We figured why not celebrate the big day by making an adult beverage. We hit delete on the energy blend, cut out the caffeine and ditched the sugar. Next we brewed up the smoothest tasting alcohol ever and blended it with our tried ...Electronic Wipes Streak-Free for Screen Cleaner & Smart Watch [2 Pack x 40] TV Screen, Smart TV, Computer Screen, Laptop, Phone, Tablet, and Electronics devices - Microfiber Cloth Included [80 Wipes] 5,434. 1 offer from $17.97. Calyptus Screen Cleaner Spray Kit | (2X) 4oz Sprayer Bottles + (4X) Microfiber Cleaning Cloth | Alcohol …Monster Energy Company published Cookie Policy explains the different types of cookies that may be used on the site and their respective benefits. If you would like to disable cookies, please view "How do I manage cookies" in the Policy. Note that parts of the site may not function correctly if you disable all cookies.Corona's hard seltzers contain zero carbs and sugar with lively flavors like Mango and Tropical Lime. Best Spicy: Press Premium Blood Orange Chili at Drizly. The 110-calorie offering does not skimp on the Scoville units, mixing fragrant citrus with nose-prickling peppery spice. Best with Vodka: High Noon Sun Sips Seltzer at Drizly.Nov 12, 2023 · Monster definitely wants in on the hard seltzer and ready-to-drink craze that‘s dominating the alcohol industry lately. Monster‘s Signature Scary-Delicious Flavors. Always delivering bold flavors, Monster didn‘t hold back with The Beast Unleashed variants: Mean Green – Made to mimic Monster‘s OG sour green apple flavor Are you currently on the hunt for a new job? If so, you’ve likely come across Monster’s Job Search platform. With millions of job listings and a vast network of professionals, Mons...When it comes to making cocktails, finding the right Monster® energy drink drinks can be a challenge. These Monster® energy drink mixed drinks are made with great ingredients to help you create some of the most popular cocktails. Whether you are experimenting with recipes or just want to make a simple drink, there are many cocktails with ...1,038 monster energy logo stock photos, 3D objects, vectors, and illustrations are available royalty-free. Kiev, Ukraine - April 11, 2023: Set Monster Energy drink icons, carbonated alcohol drink logo Monster Energy. Editorial vector.Feb 22, 2023 · Thanks to our Patrons:Chris RodriguezSteven CosgroveDustyRoad10Meg SumnerMollyMarlon MendezVolker BachAdrieanna SalasChristian bardeBrandon PerlesBrew CrewRa... Caffeinated Alcoholic Beverages (CABs) were premixed beverages popular in the 2000s12 that combined alcohol, caffeine, and other stimulants. They were malt or ...What is Monster Energy Drink? Monster is an energy booster that contains 160mg of caffeine, 210 calories, and 54mg of sugar in its formula. Monster Energy drink is one of the most popular energy drinks available and is packed with caffeine, calories, sugar, and crucial vitamins. There is a popular misconception about this energy drink that it …Mar 1, 2023 · Mar 1, 2023, 12:11 PM PST. Monster's Beast Unleashed beverages contain alcohol and use some of the same flavors as the brand's energy drinks. Monster's newest beverage isn't an energy drink,... Monster The Beast Unleashed White Haze Hard Seltzer 4Pk Cans .Citrus elevated, with a clean smooth finish like it's name sake. Skip to content. FLAT RATE SHIPPING! TEXT “FLAT RATE” TO (619)-873-6188. 5% …Thanks to our Patrons:Chris RodriguezSteven CosgroveDustyRoad10Meg SumnerMollyMarlon MendezVolker BachAdrieanna SalasChristian bardeBrandon PerlesBrew CrewRa...InvestorPlace - Stock Market News, Stock Advice & Trading Tips When the U.S. central banks increased interest rates, investors needed to outpe... InvestorPlace - Stock Market N...Corona's hard seltzers contain zero carbs and sugar with lively flavors like Mango and Tropical Lime. Best Spicy: Press Premium Blood Orange Chili at Drizly. The 110-calorie offering does not skimp on the Scoville units, mixing fragrant citrus with nose-prickling peppery spice. Best with Vodka: High Noon Sun Sips Seltzer at Drizly.The rumors that have swirled around Monster Beverage Corp MNST 0.0% the last few years that they wanted to get into the alcohol-beverage market have finally been put to rest and in a big way. The ...Feb 22, 2023 · Thanks to our Patrons:Chris RodriguezSteven CosgroveDustyRoad10Meg SumnerMollyMarlon MendezVolker BachAdrieanna SalasChristian bardeBrandon PerlesBrew CrewRa... Our favorite brand Monster Energy is about to turn 21. We figured why not celebrate the big day by making an adult beverage. We hit delete on the energy blend, cut out the caffeine and ditched the sugar. Next we brewed up the smoothest tasting alcohol ever and blended it with our tried and true flavors. The Beast is Unleashed! Monster has released a range of alcoholic beverages that recreate the flavours of their popular energy drinks. The new drinks have an alcohol content of 6% ABV.Horror movies have been a popular genre for decades, with audiences eager to experience the thrill of fear and suspense. From the classic monsters of the early 20th century to the ...Monster is the leading energy drink in the U.S., accounting for 42% of energy-drink sales in American retail stores in the four weeks ended May 18. Photo: Richard B. Levine/Zuma Press. Monster ...Dive Brief: Monster Energy is debuting this month Nasty Beast, a line of hard iced tea beverages, the company’s co-CEO Rodney Sacks told investors on Tuesday. The 6% alcohol-by-volume offerings ...Net sales for the Company’s Monster Energy® Drinks segment which primarily includes the Company’s Monster Energy® drinks, Reign Total Body Fuel® high performance energy drinks and True North® Pure Energy Seltzers, increased 20.7 percent to $1.35 billion for the 2021 fourth quarter, from $1.12 billion for the 2020 fourth quarter.Here’s everything we learned from the announcement of the first alcoholic beverage from Monster: The name. Monster’s debut alcoholic …much better recipe - 1/2 cider 1/2 lager vodka bacardi blue bols gin advacaat mix it up it becomes like a mint green milkshake - classic..!! georginka. Mar 15th, 2009. wow :V. The best recipe for a The Green Monster alcoholic mixed drink, containing Cointreau, Lager, Melon liqueur, Peach schnapps, Southern Comfort, Vodka and Apple cider.Monster Bomb. This drink is again very similar to the Jagerbomb but has a slightly different taste as it uses Monster Energy Drink. Ingredients: 45ml [1 ½ oz] Jagermeister ½ can of Monster Energy Drink. Preparation: Fill a shot glass with Jagermeister, then drop the shot glass into a hiball glass filled with the Monster Energy Drink.When it comes to making cocktails, finding the right Monster® energy drink drinks can be a challenge. These Monster® energy drink mixed drinks are made with great ingredients to help you create some of the most popular cocktails. Whether you are experimenting with recipes or just want to make a simple drink, there are many cocktails with ...CANarchy’s new alcohol products, The Beast Unleashed™ and Nasty Beast™ Hard Tea, now represent the majority of the Company’s alcohol beverage sales. ... Colo., Jan. 31, 2024 (GLOBE ...Shop the Minibar Delivery App for the best selection of wine, liquor, beer, and more - delivered directly to your door in as little as 30 to 60 minutes.Are you currently on the hunt for a new job? If so, you’ve likely come across Monster’s Job Search platform. With millions of job listings and a vast network of professionals, Mons...Monster Energy Drink does not contain any alcohol, is non-alcoholic, and has zero alcohol content. Monster contains large amounts of caffeine, sugar, and other additives to provide a stimulant effect. Some people mix Monster with alcoholic drinks to reduce the adverse effects of alcohol. It is not recommended that you drink alcohol with … Bourbon Cola & Monster. Monster Energy Assault. Monster Assault is a revolution in a can. Refreshing; like a soft drink but loaded with the same energy blend that makes Monster the meanest energy drink on the planet. Assault packs a punch with 160mg of caffeine and has a smooth, easy Bourbon-Cola flavor. Monster plans to launch its first flavored malt beverage RTD alcohol product at the end of the year, promising a drink that will ‘carve out its own unique …Dec 23, 2023 · Taurine: Taurine is often added to monster alcohol drinks for its energizing properties. B-Vitamins: To add a nutritional boost, many monster alcohol drinks contain B-vitamins like B6 and B12. Unique flavorings: From exotic fruits to rare spices, monster alcohol drinks often feature unique and interesting flavorings to tantalize the taste buds. El monster tiene alcohol? Ver respuestas Publicidad Publicidad baby8082 baby8082 Respuesta: no porque es una venida energética pero aunque no contenga alcohol acelera a nuestro organismo y eso es muy peligroso para nuestro cuerpo. Explicación: Espero que te sea de utilidad linda tarde. Publicidad PublicidadRaising a glass to these innovators, our non-alcoholic Monster Mule is crafted with a spicy and sweet ginger “mule kick” and a zesty lime finish. We stirred-in ... In Monster Beverage Reports 2022 Second Quarter Financial Results, Chairman and Co-Chief Executive Officer Rodney C. Sacks says, “We are planning to launch our first flavored malt beverage alcohol product leveraging Monster’s brand equity late in the 2022 fourth quarter.” Meaning, we might see these malt beverages hit shelves as soon as ... Shōjō. A shōjō standing on a giant sake cup, and using a long-handled sake ladle to pole through a sea of water or sake; detail from a whimsical Edo-period painting. A shōjō ( 猩 々 or 猩猩) is the Japanese reading of Chinese xing-xing ( 猩猩) or its older form sheng sheng ( 狌狌, translated as " live-lively "), which is a ...Monster's newest beverage isn't an energy drink, but a hard seltzer.The Beast Unleashed contains 6% alcohol by volume and flavors inspired by its energy drinks.Monster's.
Monster's newest beverages taste a lot like some of the brand's energy drinks — with one big difference. The company spent the early weeks of 2023 rolling out a line of alcoholic beverages.. Allure beauty box september 2023
Hydro (The thirst-quenching line; includes: Tropical Thunder, Purple Passion, Blue Ice, Zero Sugar, Mean Green, and Manic Melon) Maxx (made with nitrous oxide; flavors include: Super Dry, Eclipse, and Solaris) With flavors from vanilla to peach to Hawaiian Kona coffee, you're bound to find a beverage that satisfies.When you first stop drinking, your body will begin to detoxify itself. This can lead to withdrawal symptoms, including anxiety, tremors, sweating, and nausea. Symptoms of alcohol withdrawal can range from mild to severe. While not everyone who quits drinking will experience withdrawal, you are more likely to have symptoms if you have been ...4. bradthescrub • 1 yr. ago. I swear monster would make BANK from putting out caffeine free versions of their flavors. I'd down that shit like water. 4. LiteratureNo680 • 9 mo. ago. 97% of consumers are getting an energy drink for a reason caffeine/energy, if they just want flavour they will get a soda 😂. 1.Alcohol is a depressant and energy drinks are stimulants, the negative side effects of both mix and hit you at the same time and you think you're much more sober than you actually are. Alcohol is a vasodilator, meaning that it causes blood vessels to open up, blood pressure to drop, and heart rate to drop. Most energy drinks contain caffeine ...Alcohol is a depressant and energy drinks are stimulants, the negative side effects of both mix and hit you at the same time and you think you're much more sober than you actually are. Alcohol is a vasodilator, meaning that it causes blood vessels to open up, blood pressure to drop, and heart rate to drop. Most energy drinks contain caffeine ... Need to bring them to Kentucky. Thank you to this site for selling them online. Tasted exactly like the regular monster’s you know and love but with alcohol. THIS CONTAINS ALCOHOL! Monster The Beast Unleashed Hard Seltzer 4Pk Bundle 12oz Cans. Includes a 1 can of each! 1x Mean Green 1x White Haze 1x Peach Perfect 1x Scary Berries. The rumors that have swirled around Monster Beverage Corp MNST 0.0% the last few years that they wanted to get into the alcohol-beverage market have finally been put to rest and in a big way. The ...Monster does not have added alcohol. But nutritionists warn that adding alcohol to a beverage with chemical caffeine and tons of sugar and sweeteners is risky. In fact, adding alcohol to Monster can have the opposite effect people drink energy drinks in the first place. The acid of alcohol and the caffeine and sugar can cause heart …The Beast Unleashed is a hard tea brand that offers six percent ABV drinks with Monster Energy flavors. Learn more about the brand, its products, and its events on its website and Instagram. Everything We Know About Nasty Beast Hard Teas. Nasty Beast Hard Teas by Monster Energy will be available in four flavors. What those flavors will be is still a mystery. What we do know is that these drinks will have an alcohol content of 6% ABV. This is in line with The Beast Unleashed flavors. The hard teas will be available in multi-flavor ... James Beeson August 5, 2022. Share this article. Image credit: IKA DEKCHIK / Shutterstock. Monster Beverage Corp is to release its first alcoholic flavoured …El Original Green Monster Energy. Monster Energy, lata de 500ml, bebida energética de gran sabor con 160mg de cafeína. Bebida carbonatada con taurina, L-Carnitina, ginseng y vitaminas. Atrévete con Monster Energy, la bebida energética más salvaje del mundo. Monster Energy te da la energía que necesitas con un gran sabor.Monster Energy was first launched in April 2002 by Hansen Natural Company (now known as Monster Beverage Corporation). It continuously improves its quality to the point where it now takes the second spot for the top energy drinks in the market. Monster Energy comes with a revitalizing taste with 160mg of caffeine, 54g of …Nearly 70% of adults in America drink alcoholic beverages each year. While it certainly has some severe adverse health effects, there can also be benefits when alcoholic drinks are paired with an all-natural energy drink like Liquid Help. The combination of energy drink with alcohol provides several health advantages. Plant …Monster Beverage Company confirmed its long-rumored entrance into beverage alcohol during its Q2 2022 earnings call on Thursday, announcing that …August 23, 2023. 4 Min Read. 0 11. Monster non-alcoholic drinks, also known as Monster Energy drinks, have become increasingly popular over the past few years as a go-to energy booster for people on the go. These drinks are marketed as a powerful and refreshing alternative to coffee or soda, with claims of increased alertness and energy.We were working in the distillery late one night, when our eyes beheld a tasty sight. For our Tito's bottle from its stand began to pour, ...Monster Energy Assault w puszce 500 ml, wyśmienity w smaku, orzeźwiający napój energetyczny z mieszanką energetyczną, 160mg kofeiny. Monster Energy …There are a few things we know about this new Beast Unleashed energy alcoholic drink. Monster Beast Unleashed will be a malt liquor type of drink with a whopping 6% alcohol. Not terribly strong, but slightly more than a beer. What I am really excited about is the four flavors that they are releasing.How many calories in Monster Energy Regular. ... Total Carbohydrate: 27 g: 9%: Sugars: 27 g: Protein: 0 g: Alcohol: 0 g: Vitamin C: 60 mg: Calorie Burn Time. How long would it take to burn off 100 Calories of Monster Energy Regular? Swimming. 8 minutes. Jogging. 11 minutes. Cycling. 15 minutes. Walking. 28 minutes. Based on a 35 year old female ...4. It Can Mess With Your Gut. Alcohol and caffeine both have diuretic effects, meaning they remove salt and water from your body through urination. Drinking too much alcohol or caffeine can put you at risk for dehydration, Rodriguez says. That's why it's best to drink alcohol with water to keep yourself hydrated..