Fitspo - Singapore #Fitspo of the Week Sebastian Cheong is an engineer. (PHOTO: Cheryl Tay) Life goes beyond the digits on the scale and your body is capable of so much more! Yahoo’s #Fitspo of the Week series is dedicated to inspirational men and women in Singapore leading healthy and active lifestyles. …

 
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Feb 9, 2015 · Fitspiration also raises body image standards for women and men to a level that can only be achieved with a very (and I mean very) strict diet and exercise routine. Some fitspo is body positive ... It’s dangerous. It’s Fitspo. If you’re a human being living in 2015 you’ll have come into contact with some sort of #fitspo. It dominates Instagram feeds, is used in mainstream advertising, and is probably the screen-saver of every fifth woman you know. For some people it’s a get-your-butt-off-the-couch source of …Fitspiration also raises body image standards for women and men to a level that can only be achieved with a very (and I mean very) strict diet and exercise routine. Some fitspo is body positive ...Κάτω από τα εμπορικά σήματα Fitspo, bezzo & MOOVeat παράγουμε ανά την Ευρώπη σε πιστοποιημένες γραμμές παραγωγής και διαθέτουμε στην Ελλάδα, την Κύπρο και άλλες 8 χώρες, περισσότερα από 80 SKUs.First - you can leave comments and questions for me, (I’m Stef, hi!) here: https://www.thefitrv.com/workouts/stress-relief-stretching-for-seniors-and-beginne...Whether your looking for new healthy recipes, workout routines to follow in the gym or just looking for some motivation, we’ve compiled a list of our favourite Womens fitness blogs in the UK that you need to follow for the ultimate #Fitspo; Carly Rowena. Carly Rowena is a Personal Trainer and Heath and Wellness Blogger.The hashtag #Fitspo is often seen on Instagram posts touting exercise, healthy living and clean food. It’s popular among celebrities, athletes, lifestyle gurus and people who are marketing their ...Oct 2, 2023 · Life goes beyond the digits on the scale and your body is capable of so much more! Yahoo’s #Fitspo of the Week series is dedicated to inspirational men and women in Singapore leading healthy and active lifestyles. Have someone to recommend? Hit Cheryl up on Instagram or Facebook! Name: Jemi Aw ( @_jxxi) Age: 23. Height: 1.60m. Weight: 51kg ... It’s dangerous. It’s Fitspo. If you’re a human being living in 2015 you’ll have come into contact with some sort of #fitspo. It dominates Instagram feeds, is used in mainstream advertising, and is probably the screen-saver of every fifth woman you know. For some people it’s a get-your-butt-off-the-couch source of …Fitspo is a term for fitness inspiration and motivation to become healthier and more physically fit. It is often used by girls to support and encourage others, or by guys to …Singapore #Fitspo of the Week Melanie Foo is an entrepreneur. (PHOTO: Cheryl Tay) Life goes beyond the digits on the scale and your body is capable of so much more! Yahoo’s #Fitspo of the Week series is dedicated to inspirational men and women in Singapore leading healthy and active lifestyles. Have someone to recommend?People who view fitspo on social media say they are looking for motivation to get off the couch and into the weight room. In a 2019 study in BMC Public Health, almost all participants said they looked at fitspiration in order to get motivated to exercise or eat healthy.. The study analyzed 180 participants who … FitSpo е българска компания, която произвежда функционални храни с високо качество и натурални съставки. FitSpo е любима марка на всички, които са активни и се стремят към здравословен живот, но ... Dropped shoulder. Cropped length. FITSPO signature flag-tag. Adjustable drawcords. Printed FITSPO logo on chest. Made in Europe. The ORIGIN cropped hoodie is both stylish and functional. Made from soft, pure, 100% cotton, it makes for a perfect hoodie for your workout, and versatile addition to your streetwear. Fitspo Sportswear care for our common journey towards a sustainable footprint. We believe in fast sprinting, not fast fashion. All of our products are high-quality pieces created to be worn over and over again. And with your help, they can last even longer. Show up for yourself, the planet and your Fitspos. Wash responsibly.Singapore #Fitspo of the Week Ong Jia Hui is an assistant product manager for a local bank. (PHOTO: Cheryl Tay) Life goes beyond the digits on the scale and your body is capable of so much more! Yahoo’s #Fitspo of the Week series is dedicated to inspirational men and women in Singapore leading healthy …5 March 2023 · 5-min read. Singapore #Fitspo of the Week Kenneth Seet is the commercial head in tech firm. (PHOTO: Cheryl Tay) Life goes beyond the digits on the scale and your body is capable of so much more! Yahoo’s #Fitspo of the Week series is dedicated to inspirational men and women in Singapore leading healthy and active lifestyles.#Fitspo can be great: it can motivate, build communities, and for those in front of the camera, even launch careers. Feeds full of perfectly taut abs and lean limbs can also feel incredibly ... Here at Fitspo, we talk about anything and everything in the health and fitness space for beginners and average gym-goers alike. If you dig our content, leave a like, comment, and subscribe! Peace ️ FitSpo | 203 followers on LinkedIn. Believe You Can | We are EU-based, trusted manufacturer and a renowned brand of functional food, specialized in protein bars innovation and manufacturing. We ... It’s dangerous. It’s Fitspo. If you’re a human being living in 2015 you’ll have come into contact with some sort of #fitspo. It dominates Instagram feeds, is used in mainstream advertising, and is probably the screen-saver of every fifth woman you know. For some people it’s a get-your-butt-off-the-couch source of …Reload page. 116K Followers, 296 Following, 42 Posts - See Instagram photos and videos from FITSPO - Fitness Inspiration (@fitspo)Life goes beyond the digits on the scale and your body is capable of so much more! Yahoo’s #Fitspo of the Week series is dedicated to inspirational men and women in Singapore leading healthy and active lifestyles. Have someone to recommend? Hit Cheryl up on Instagram or Facebook! Name: Jenn Kim ( … In 1953, Jerry Morris published the first scientific data proving that exercise reduced the risk of heart failure. In 1967 an Oregon track coach took a term from New Zealand, and published a pamphlet on “jogging.”. The first “big city” marathon was held in New York City in 1970—it claimed 127 participants. Singapore #Fitspo of the Week, Jacky Ong, is an athletics coach. (PHOTO: Cheryl Tay) Life goes beyond the digits on the scale and your body is capable of so much more! Yahoo’s #Fitspo of the Week series is dedicated to inspirational men and women in Singapore leading healthy and active lifestyles. … Fitspo definition: . See examples of FITSPO used in a sentence. Whether your looking for new healthy recipes, workout routines to follow in the gym or just looking for some motivation, we’ve compiled a list of our favourite Womens fitness blogs in the UK that you need to follow for the ultimate #Fitspo; Carly Rowena. Carly Rowena is a Personal Trainer and Heath and Wellness Blogger.Fitspo. @fitspoHQ ‧ 213 subscribers ‧ 78 videos. Here at Fitspo, we talk about anything and everything in the health and fitness space for beginners and average gym-goers alike.5 February 2023 at 7:00 pm · 4-min read. Singapore #Fitspo of the Week, Jacky Ong, is an athletics coach. (PHOTO: Cheryl Tay) Life goes beyond the digits on the scale and your body is capable of so much more! Yahoo’s #Fitspo of the Week series is dedicated to inspirational men and women in Singapore leading healthy …Singapore #Fitspo of the Week Nicholas Joel Leong is a personal trainer and fitness model. (PHOTO: Cheryl Tay) Life goes beyond the digits on the scale and your body is capable of so much more! Yahoo’s #Fitspo of the Week series is dedicated to inspirational men and women in Singapore leading healthy and active lifestyles. Have someone to ...Singapore #Fitspo of the Week Melanie Foo is an entrepreneur. (PHOTO: Cheryl Tay) Life goes beyond the digits on the scale and your body is capable of so much more! Yahoo’s #Fitspo of the Week series is dedicated to inspirational men and women in Singapore leading healthy and active lifestyles. Have someone to recommend?Life goes beyond the digits on the scale and your body is capable of so much more! Yahoo’s #Fitspo of the Week series is dedicated to inspirational men and women in …Lymphatic drainage massage and booty treatments are a must! 🤍 Top notch service 👌 https://www.afbrazilianbeauty.com.au #brazillian #beauty #massage #fit #health #fyp #foryoupage #foryou #xyzbca. Jess (@jess.fitspo) on TikTok | 28K Likes. 7.2K Followers. Insta: jessicaxxofficial SYD📍🇦🇺.Watch the latest video from Jess (@jess.fitspo).Singapore #Fitspo of the Week Elise Poh works as an anti-bribery and corruption compliance executive at a bank. (PHOTO: Cheryl Tay) Life goes beyond the digits on the scale and your body is capable of so much more! Yahoo’s #Fitspo of the Week series is dedicated to inspirational men and women in … An insanely popular hashtag in recent years, fitspo is devoted to promoting proper diet and exercise through images, quotes, and inspirational stories. Women share successes and failures. And sometimes they share progression images, too, so that other women can gain inspiration from the work. It takes work and discipline to meet fitness goals. At cult.fit, we make group workouts fun, daily food healthy & tasty, mental fitness easy with yoga & meditation, Medical & lifestyle care hassle-free.#BeBetterEveryDayUpdated 13 May 2023 at 8:59 pm · 14-min read. Singapore #Fitspo of the Week Jennifer Lee is a mother of three kids (PHOTO: Cheryl Tay) Life goes beyond the digits on the scale and your body is capable of so much more! Yahoo’s #Fitspo of the Week series is dedicated to inspirational men and women in Singapore …The present study involved a between-subjects pre-post assessment experimental design. There was one independent variable with three levels, which were exposure to images of Barbie Fashionista® dolls, Barbie Made to Move® dolls, or Lego Friends® figures and play sets (see Fig. 1).The dependent variables of this study were … Singapore #Fitspo of the Week Jay Ding: 'I treat my self-doubt as the flu, as I know it will go away'. The series is dedicated to inspirational men and women in Singapore leading healthy and active lifestyles. This week: gymnastics coach Jay Ding. Get a dose of inspiration with Fitspo of the Week, a series featuring success stories of fitness ... Hit Cheryl up on Instagram or Facebook! Name: Samuel Chua ( @xtriderunning) Age: 24. Height: 1.73m. Weight: 70kg. Occupation: Marketing Executive. Status: Single. Food: I’m not able to eat much early in the mornings, so I tend to snack a few times a day on top of my standard three meals. Caifan is my …Singapore #Fitspo of the Week Eusebius Han is a personal trainer. (PHOTO: Cheryl Tay) Life goes beyond the digits on the scale and your body is capable of so much more! Yahoo’s #Fitspo of the Week series is dedicated to inspirational men and women in Singapore leading healthy and active lifestyles. Have someone to recommend? Протеинов бар FitSpo Delight 20g протеин, Crunchy Chocolate Brownie, 12x60g Оценено на 5.00 от 5 Регистрирайте се, за да видите цени и отстъпки Apr 24, 2021 · 26 super hot fitness influencers to follow for #fitspo. Whether you’re looking for new workout ideas or to simply get motivated, these are the IG accounts to follow. By Her World team - 24 Apr 2021. FitSpo is a brand that discovers and delivers better nutrition, greater functionality and indulging taste. Our protein bars are high in protein, sugar free, palm oil free, creamy, crunchy and soft. FitSpo | 203 followers on LinkedIn. Believe You Can | We are EU-based, trusted manufacturer and a renowned brand of functional food, specialized in protein bars innovation and manufacturing. We ... Why you Need Carbs (in Moderation) Your body needs a substance called glucose to survive. Glucose is converted from carbohydrates by the body for energy, with... Read More. by Gabby in Fitspo Tips, Nutrition Tags carbohydrates, carbs, diet, grains, nutrition, what to eat 0 0. 1. 2. Fitness Inspiration for Women.In 1953, Jerry Morris published the first scientific data proving that exercise reduced the risk of heart failure. In 1967 an Oregon track coach took a term from New Zealand, and published a pamphlet on “jogging.”. The first “big city” marathon was held in New York City in 1970—it claimed 127 participants.9 Fitspo Instagrammers You Need to Follow Based on Your Favorite Workout Lauren Finney. Lauren Finney. Drawing on years of experience in both fast and luxury fashion, Lauren brings her editorial eye to any project she’s working on, from fashion writing, photo shoots, market work, social media, styling, blogging, public relations, and …Apr 24, 2023 · Life goes beyond the digits on the scale and your body is capable of so much more! Yahoo’s #Fitspo of the Week series is dedicated to inspirational men and women in Singapore leading healthy and active lifestyles. Have someone to recommend? Hit Cheryl up on Instagram or Facebook! Name: Shazrina Shamsudin. Age: 27. Height: 1.65m. Weight: 56kg In 1953, Jerry Morris published the first scientific data proving that exercise reduced the risk of heart failure. In 1967 an Oregon track coach took a term from New Zealand, and published a pamphlet on “jogging.”. The first “big city” marathon was held in New York City in 1970—it claimed 127 participants.The hashtag #Fitspo is often seen on Instagram posts touting exercise, healthy living and clean food. It’s popular among celebrities, athletes, lifestyle gurus and people who are marketing their ...Κάτω από τα εμπορικά σήματα Fitspo, bezzo & MOOVeat παράγουμε ανά την Ευρώπη σε πιστοποιημένες γραμμές παραγωγής και διαθέτουμε στην Ελλάδα, την Κύπρο και άλλες 8 χώρες, περισσότερα από 80 SKUs.Singapore #Fitspo of the Week, Jacky Ong, is an athletics coach. (PHOTO: Cheryl Tay) Life goes beyond the digits on the scale and your body is capable of so much more! Yahoo’s #Fitspo of the Week series is dedicated to inspirational men and women in Singapore leading healthy and active lifestyles. … In 1953, Jerry Morris published the first scientific data proving that exercise reduced the risk of heart failure. In 1967 an Oregon track coach took a term from New Zealand, and published a pamphlet on “jogging.”. The first “big city” marathon was held in New York City in 1970—it claimed 127 participants. Mar 29, 2017 · Most #fitspo posts contained a photograph or another image, and around 1 in 10 posts contained a video. More women appeared in posts than men, but men still appeared in nearly one third of posts; 40.5% (168/415) depicted at least one woman and 31.6% (131/415) depicted at least one man. In general, subjects of posts appeared to be young adults. Why you Need Carbs (in Moderation) Your body needs a substance called glucose to survive. Glucose is converted from carbohydrates by the body for energy, with... Read More. by Gabby in Fitspo Tips, Nutrition Tags carbohydrates, carbs, diet, grains, nutrition, what to eat 0 0. 1. 2. Fitness Inspiration for Women.Yahoo’s #Fitspo of the Week series is dedicated to inspirational men and women in Singapore leading healthy and active lifestyles. Have someone to recommend? Hit Cheryl up on Instagram or Facebook! Name: Melvin Wong ( @melvinwongyh) Age: 39. Height: 1.72m. Weight: 60kg.The last five years has seen a rise in the sharing of ‘fitspo’ content – a portmanteau of the words ‘fitness’ and ‘inspiration’ – on social media. While initially touted as a means to encourage the take-up of exercise and ‘healthy’ eating, more recently claims have been leveraged at fitspo content as being harmful and damaging – …Strong is the new sexy and fitness is the new party. With society leaning towards health and fitness, Yahoo’s #Fitspo of the Week series is dedicated to all inspirational men and women in Singapore leading active lifestyles. Know of any who deserve to be featured? Hit me up on CherylTay.sg and on Facebook,Twitter … FitSpo, Plovdiv, Bulgaria. 5,019 likes · 1,920 talking about this. FitSpo е за тези, които вярват, че могат и достигат нови върхове! Nutrition changes account for 80% of my transformation. 1. Find the TOTAL calories your body burns in a day. Use a free online TDEE calculator. My initial TDEE at 5’3/270lbs=3000 calories. 2. Subtract 300-700 from the number the TDEE calculator gives you and that should be your calorie range you should eat in a day.It wasn’t until the 1910s that sportswomen and activists such as Nan “Two Gun” Aspinwall and Inez Milholland started to shake things up, riding cross-country or marching, horseback, on …In recent years, a new fitness trend has emerged, providing Web-based and social media–based content designed to inspire individuals to exercise and be healthy. “Fitspiration,” commonly shortened to “fitspo,” is the broad term used to describe this “fitness inspiration” [ 3 ]. Fitspiration on social media allows users …Fitspo stands for “fitness inspiration”. It’s all about finding motivation to get healthier and fitter. Mostly, it’s used when talking about women who are focusing on becoming stronger rather than just thin. Generally, the word Fitspo is used with a hashtag (#) on social media platforms like Instagram, Facebook, and Twitter.Fitspo. @fitspoHQ ‧ 213 subscribers ‧ 78 videos. Here at Fitspo, we talk about anything and everything in the health and fitness space for beginners and average gym-goers alike.The fitspo movement and healthy lifestyles. A popular social media fitness movement, 'fitspo', is coming under scrutiny about its potential health impacts. As the weather …The fitspo mantra was loud and clear: promoting strength and health over thinness and “thigh gaps”. The movement was designed to encourage a more positive body ideal.Singapore #Fitspo of the Week, Jacky Ong, is an athletics coach. (PHOTO: Cheryl Tay) Life goes beyond the digits on the scale and your body is capable of so much more! Yahoo’s #Fitspo of the Week series is dedicated to inspirational men and women in Singapore leading healthy and active lifestyles. …Reload page. 116K Followers, 296 Following, 42 Posts - See Instagram photos and videos from FITSPO - Fitness Inspiration (@fitspo)Why you Need Carbs (in Moderation) Your body needs a substance called glucose to survive. Glucose is converted from carbohydrates by the body for energy, with... Read More. by Gabby in Fitspo Tips, Nutrition Tags carbohydrates, carbs, diet, grains, nutrition, what to eat 0 0. 1. 2. Fitness Inspiration for Women.The fitspo movement and healthy lifestyles. As the weather begins to warm, more and more Australians are venturing outdoors to get fitter and healthier. And to motivate more people to get active ...Nutrition changes account for 80% of my transformation. 1. Find the TOTAL calories your body burns in a day. Use a free online TDEE calculator. My initial TDEE at 5’3/270lbs=3000 calories. 2. Subtract 300-700 from the number the TDEE calculator gives you and that should be your calorie range you should eat in a day.Yahoo’s #Fitspo of the Week series is dedicated to inspirational men and women in Singapore leading healthy and active lifestyles. Have someone to recommend? Hit Cheryl up on Instagram or Facebook! Name: Chen Simin ( @siminlovecheer) Age: 33. Height: 1.5m. Weight: 47kg. Occupation: UI/UX …Welcome to Fitspo, your go-to channel for all things fitness and wellness! Join us as we explore a wide range of topics, including workout routines, nutrition tips, healthy recipes, wellness ...Fitspiration also raises body image standards for women and men to a level that can only be achieved with a very (and I mean very) strict diet and exercise routine. Some fitspo is body positive ...Mar 29, 2021 · LaShawn Jones. Dancer and choreographer LaShawn Jones brings high energy and creative routines to some of your favorite hit songs. Catch Jones as an instructor for Apple Fitness Plus, where she ... Mar 29, 2021 · LaShawn Jones. Dancer and choreographer LaShawn Jones brings high energy and creative routines to some of your favorite hit songs. Catch Jones as an instructor for Apple Fitness Plus, where she ... Tay Ying is an entertainment artiste, and she is the daughter of Singapore actors Zheng Geping and Hong Huifang. (PHOTO: Cheryl Tay) Life goes beyond the digits on the scale and your body is capable of so much more! Yahoo’s #Fitspo of the Week series is dedicated to inspirational men and women in Singapore leading healthy and active …Yahoo’s #Fitspo of the Week series is dedicated to inspirational men and women in Singapore leading healthy and active lifestyles. Have someone to recommend? HitCherylup onInstagramorFacebook ...May 4, 2023 · Fitspo is an abbreviation for "fitspiration”, which entails sharing images and statements that promote a fit and healthy lifestyle. Fitspo's goal is to inspire and push people to live a healthy ... Apr 24, 2023 · Life goes beyond the digits on the scale and your body is capable of so much more! Yahoo’s #Fitspo of the Week series is dedicated to inspirational men and women in Singapore leading healthy and active lifestyles. Have someone to recommend? Hit Cheryl up on Instagram or Facebook! Name: Shazrina Shamsudin. Age: 27. Height: 1.65m. Weight: 56kg Singapore #Fitspo of the Week Erin Ong is the co-founder of Push Pull Give, a strength and movement social enterprise gym. (PHOTO: Cheryl Tay) Life goes beyond the digits on the scale and your body is capable of so much more! Yahoo’s #Fitspo of the Week series is dedicated to inspirational men and women …

Model Fitspo (That's Not Annoying) An App That'll Give You a Flawless Selfie. How to Attract Fit Guys. Image Credit: 1. MichaelSvoboda, 2. PumpUp. Born and raised in Westchester, New York (though .... Juicy marbles

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The modern millennial- and Gen Z-targeted Barbiecore feminist movement has emerged in tandem with Barbie®'s reinvention to inspire inclusion and active play. Stimulated by these media trends, the present study using a pre-post experimental design evaluated whether exposure to images depicting contem …We would like to show you a description here but the site won’t allow us.The official Liverpool FC website. The only place to visit for all your LFC news, videos, history and match information. Full stats on LFC players, club products, official partners and lots more.Singapore #Fitspo of the Week Marcus Tao is a yoga teacher. (PHOTO: Cheryl Tay) Life goes beyond the digits on the scale and your body is capable of so much more! Yahoo’s …Избери Протеинов бар FitSpo Power 31% протеин, 3Crunchy Choco, 12x50g от широката гама продукти на eMAG.⭐Поръчай онлайн и вземи с доставка до твоята врата или куриерски офис! FitSpo, Plovdiv, Bulgaria. 5,019 likes · 1,920 talking about this. FitSpo е за тези, които вярват, че могат и достигат нови върхове! To learn more about Jackie, follow her on Instagram @jacktemp or visit her website at jackietempera.com . At 43, Nicole Scherzinger's killer abs and sculpted legs are pure #fitspo as she rocks a ...Updated 13 May 2023 at 8:59 pm · 14-min read. Singapore #Fitspo of the Week Jennifer Lee is a mother of three kids (PHOTO: Cheryl Tay) Life goes beyond the digits on the scale and your body is capable of so much more! Yahoo’s #Fitspo of the Week series is dedicated to inspirational men and women in Singapore … Революционен продукт в категория Протеинови храни, Fitspo Soft Protein Cookie е най-добрата здравословна алтернатива на традиционните печени бисквити. Fitspo Soft Protein Cookie съдържа 0,3g естествени захари и по-малко от 280 kcal в бисквита ... Fitspo. 10,848 likes. www.fitspo.net | "Strong is the new skinny" | Fitspo = Fitspiration = Fitness Inspiration. | Follow us on Twitter:...People who view fitspo on social media say they are looking for motivation to get off the couch and into the weight room. In a 2019 study in BMC Public Health, almost all participants said they looked at fitspiration in order to get motivated to exercise or eat healthy.. The study analyzed 180 participants who …fitspo (uncountable) Short for fitspiration. 2013, book review from Elle, quoted in Alexandra Heminsley, Running Like a Girl: Notes on Learning to Run, Scribner (2013), →ISBN, unnumbered page: It's packed with get-off-your-butt fitspo from the author's journey from 1-miler to marathoner.Buy Delightful Fitspo Chocolate Online at Best Price in India from cococart.in. We deliver our delicious Fitspo Chocolate in Mumbai, Bangalore, Delhi, Calcutta, Chennai, Bangalore, Delhi, Noida and Gurugram.Lymphatic drainage massage and booty treatments are a must! 🤍 Top notch service 👌 https://www.afbrazilianbeauty.com.au #brazillian #beauty #massage #fit #health #fyp #foryoupage #foryou #xyzbca. Jess (@jess.fitspo) on TikTok | 28K Likes. 7.2K Followers. Insta: jessicaxxofficial SYD📍🇦🇺.Watch the latest video from Jess (@jess.fitspo). Fitspo stands for “fitness inspiration”. It’s all about finding motivation to get healthier and fitter. Mostly, it’s used when talking about women who are focusing on becoming stronger rather than just thin. Generally, the word Fitspo is used with a hashtag (#) on social media platforms like Instagram, Facebook, and Twitter. 9 Fitspo Instagrammers You Need to Follow Based on Your Favorite Workout Lauren Finney. Lauren Finney. Drawing on years of experience in both fast and luxury fashion, Lauren brings her editorial eye to any project she’s working on, from fashion writing, photo shoots, market work, social media, styling, blogging, public relations, and …It wasn’t until the 1910s that sportswomen and activists such as Nan “Two Gun” Aspinwall and Inez Milholland started to shake things up, riding cross-country or marching, horseback, on …Yahoo’s #Fitspo of the Week series is dedicated to inspirational men and women in Singapore leading healthy and active lifestyles. Have someone to recommend? Hit Cheryl up on Instagram or Facebook! Name: Soh Hwa Yang. Age: 26. Height: 1.71m.The last five years has seen a rise in the sharing of ‘fitspo’ content – a portmanteau of the words ‘fitness’ and ‘inspiration’ – on social media. While initially touted as a means to encourage the take-up of exercise and ‘healthy’ eating, more recently claims have been leveraged at fitspo content as being harmful and damaging – ….

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